FREQUENTLY ASKED QUESTIONS
HOW CAN I START WORKING WITH YOU?
Get in touch through the form below! Please feel free to share a bit about yourself and what's led you to coaching.
From there we can schedule our discovery call to explore if we're a good match for a coaching partnership.
DO YOU OFFER GROUP COACHING?
Yes, occasionally group coaching programs will be offered. If you'd like to be added to the list for upcoming group programs, please let me know.
WHAT SHOULD I PREPARE FOR MY COACHING CALL?
Our call will be over Zoom or Telegram.
Please be in a quiet space, free from distractions. Having a way to take notes can be great as insights arise and you choose fun and easy action steps.
Take a breath and smile - you're showing up for yourself!
HOW IS COACHING DIFFERENT FROM COUNSELINGÂ OR THERAPY?
Coaching is present and future oriented, focusing on ways the client will manifest their goals. Coaching does not provide psychological treatment or any form of diagnosis. Combining coaching with therapeutic treatment can be very effective.